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Nutrient deficiencies can help uncover deeper root causes of disease

Nutrient testing, whether done through a conventional or functional lab, can provide some key clues as to causes of disease. Whether a...

Digging deeper into root causes of hormone imbalance: 3 actions that shouldn't be overlooked

When most people think “hormone imbalance” they don’t think about detoxification. But if you don’t detoxify and clear your hormone load...

Flu-season stressing you out?

Read how acupuncture can provide crucial immune support needed to kick, or prevent, the flu!

Spring has sprung...my favorite natural medicines for seasonal allergies

Anyone who's worked with me long enough knows that my seasonal allergy strategy extends beyond symptomatic support. Meaning, I aim to...

Beat the heat with delicious, healthy popsicles!

Summertime is here and so are hot temps! There’s nothing more appealing to kids (and, if we’re being honest, adults too!) than popsicles....